Body & Soul BOOT CAMP: The Experience

Purchase Memberships Below 

Body & Soul BOOT CAMP: The Experience

When you are joining Body & Soul Boot Camp, I want you to be expecting results, because YOU WILL GET THEM!  Our boot camp is designed to give you RESULTS FAST!  We want you to achieve these results as quickly as possible, therefore its absolutely critical that you maintain a consistent weekly exercise and nutrition regimen.  At Body & Soul we offer a large variety of packages to suit everyone's schedules and budgets.  This enables you to be personal trained an unlimited number of sessions per week.  Body & Soul Boot Camp is designed for our clients to train a minimum of 3 sessions per week.  Completing 3 sessions per week will ensure our clients The Total Body Transformation they have been searching and waiting for.   ANY additional workouts WILL BENEFIT YOU FURTHER HANDS DOWN!    With any of these programs, YOU WILL SEE RESULTS.  When enlisted in our boot camp, you will be receiving training comprised of the most versatile and state of the art Personal Training available, coupled with daily nutritional mini lessons from a nutrition specialist!  I Guarantee you that you will be burning a ridiculous amount of  fat, while sculpting and toning the muscles of the body using an approach that you have NEVER EXPERIENCED!  REGARDLESS OF HOW IN SHAPE OR OUT OF SHAPE YOU ARE, THIS IS FOR YOU!

All Memberships Include:

• Unparalleled Personal Training!
• Body & Soul Portion Controlled Food Guide Nutrition Plan!
• Body & Soul Rapid Fat Loss Diet!
• Grocery Store Food Checklist
• Daily Nutrition Mini Lessons  
• Full Version Body & Soul Client Handbook (featuring: nutrition information, home exercise, stretching, measuring progress charts, and much more.  
• A REVOLUTIONARY INTERVAL TRAINING SYSTEM THAT BURN 9 TIMES MORE FAT THAN ORDINARY EXERCISE!!!
• Wiki Membership which includes all of the latest nutritional and program support downloads from mini lessons
• WEEKLY VIDEO WORKOUTS which can be completed at home or when on the road using minimal equipment!
• Personal Trainer email support
• Goal Tracking
• GUARANTEED RESULTS
 
CLICK BELOW TO PURCHASE OUR UNBEATABLE TRAINING SESSIONS!

3-Month Body & Soul Boot Camp Commitment

6-Month Body & Soul Boot Camp Commitment

12-Month Body & Soul Boot Camp Commitment

NEW BOOT CAMP TO GO PROGRAM

For ONLY $55/month, Bootcamp-To-Go Includes:

- 2 Bi-Weekly Meetings/Month with a Bootcamp Instructor:

Session#1- Group Orientation- Learn Your Workouts of the Month: A bootcamp instructor will teach you and other Bootcamp-To-Go Members the workouts of the month, complete with level I, II, and III exercise progressions to best accommodate your current fitness level. You will also have the opportunity to ask any and all questions you may have about your monthly workouts at this time.

Session#2- Group Workout- Crank It to the Bootcamp Workout of the Month: A bootcamp instructor will provide you and other Bootcamp-To-Go Members with a killer wildcard workout each month to provide a nice change of pace from your monthly training routines. The inherent social support and accountability of the group exercise format will also help you stay the course with your workout routines and make new friends in fitness. It’s also nice to know that you can see your trainer ever 2 weeks to best keep you in check.

- Weekly Email Support

PLUS, each and every month you will receive the following done-for-you training resources as digital downloads:

1.) 4 Instantly Downloadable Smartphone and Video iPod Compatible Instructional Workout mp4 Videos powered by Workout Automator (can also be viewed on your computer):

- Each month provides 4 Instructional Workout Videos/month- 2 Equipment-Based Workouts and 2 Equipment-Free Workouts to provide plenty of variety without causing any unwanted confusion so you can knock out your weekly workouts like clockwork and get on with your very busy day

- Simply view these videos on your computer or even better… upload them to your video iPod/mp4 player or iPhone/smartphone so you can see them no matter where you are. Now that’s global accessibility baby!

- Each workout provides completely customized exercise progressions to best accommodate your current fitness level just like when we demonstrate the workouts of the day at bootcamp:

Level I Beginner

Level II Intermediate

Level III Advanced

2.) FOUR Interval Training Workout Music mp3 Soundtrack/month powered by Workout Muse:

- Automate your personal workouts with a simple click of a button- the music tells you exactly what to do- when to start and stop, provides countdowns and updates, what exercise to do, etc. It’s just like having your very own digital personal trainer so you can focus on pushing yourself past your comfort zone to burn fat and build muscle rather being pre-occupied with the annoying task of looking at your clock during your interval workouts.

- These audio interval tracks consist of original musical compositions and rhythmic accompaniments that are clinically proven to improve exercise motivation and performance and inspire the best workouts of your life

- Download these mp3’s to your desktop and either upload them onto your iphone/ipod/mp3 player or burn them to a CD and then just press PLAY and crank it for the best results-producing workouts of your life!

3.) ONE Cheat Sheets E-Book PDF Outlining Your Workouts for the Month:

- Access these foolproof program design workout cheat sheets each month so you never forget your training routines when on your own

- These cheat sheets provide very simple and neatly organized charts that both outline each workout and provide customized exercise progressions and regressions for your current fitness level so that you can effectively train at your own pace

It’s less money per month than a dinner and a movie with a friend or family member!

All packages based on 3-weeks On, 1-week off periodization calendar